Two Ways to go from Stuck to Unstuck!

Two Ways to go from Stuck to Unstuck!

Are you familiar with that feeling of being stuck? I know I have often found myself there! That felling comes when you want to make a change in one or more areas of your life, but can’t seem to do it and you don’t know why. It can be stressful not knowing which way to...
Going from Stuck to Unstuck, Part 2

Going from Stuck to Unstuck, Part 2

Last week’s blog, Two Ways to go From Stuck to Unstuck, dealt with the topic of resistance masquerading as confusion and the tricks our minds play on us in order to keep us STUCK and prevent change. It emphasized that we need to surrender to these mind tricks, letting...
What Is Coaching?

What Is Coaching?

I am often asked, “What do you do?” Most people get the idea of coaching when you play a sport league or watch one of the major leagues.   But when you say, “I am a High Performance Coach and I help ambitious professionals and entrepreneurs get to their NEXT level of...
What is Coaching, Part 2

What is Coaching, Part 2

Last week’s blog shared information to help you clear up the coaching confusion and what makes for a good coach. This week, let’s talk about what you can expect from a coach. GROWTH! With some aches and pains included! Don’t let that statement scare you away from...
Take a Snow Day

Take a Snow Day

Well, my 11-year-old stepdaughter’s magic worked.   It’s a snow day! She completed the snow day ritual – flushing the mandatory ice cube down the toilet, putting her pajamas on inside out and putting a spoon under her pillow. She and all of her friends are so...